Fighting Fit’s primary program
Muay Thai Kickboxing
Develop well-rounded striking skills through a practical system that draws from some of the world’s most effective stand-up arts.
Fighting Fit · North Austin
Rooted in Muay Thai and shaped by Dutch kickboxing, Western boxing, and other striking arts proven effective in MMA.
No previous experience required.
Why Fighting Fit
You’ll get in great shape here, but fitness is only part of the experience. Every class is built around structured instruction, purposeful practice, and real skill development, so you’re always learning while becoming fitter, stronger, and more capable.
See how we trainInside Fighting FitStructured training. Supportive community.
What we teach
Fighting Fit’s primary program
Develop well-rounded striking skills through a practical system that draws from some of the world’s most effective stand-up arts.
Grappling
Learn to control positions, escape bad situations, and apply submissions using leverage, timing, and technique. Structured classes give complete beginners a clear path into grappling.
Explore No-Gi Jiu JitsuThis week’s curriculum · Oct 26, 2026 – Nov 1, 2026
Heavy Bag and Pads & Partners each follow an intentional curriculum. Preview the lesson, hear the explanation, and see the purpose behind the practice.
Heavy BagOct 26, 2026 – Nov 1, 2026
Explore technique, combinations, and purposeful heavy-bag practice.
Pads & PartnersOct 26, 2026 – Nov 1, 2026
Explore timing, defense, and connected skills through partner practice.
Keep exploring
Explore the curriculum playlists for both class formats. Watch another lesson, revisit an idea, and get a broader feel for how we train.
You don’t need to know the techniques before you start. Beginners are welcome at any point, and your coach will help you work at your current level.
Find your first classWant more personal guidance?
Fighting Fit Elite adds one weekly semi-private lesson to your membership. Train with a coach and no more than three carefully matched teammates while following a clearly mapped Muay Thai Kickboxing curriculum.
Choose your path
People come to Fighting Fit for different reasons. Start with the one that matters most to you.
Lose weight, build strength, improve your conditioning, and create healthier habits through training that stays interesting.
Learn moreFollow a structured path to becoming a more skilled striker and grappler through purposeful instruction and practice.
Learn moreTake on meaningful goals, build discipline through consistent effort, and discover what you’re capable of.
Learn moreMeet your coaches
Great coaching takes more than technical knowledge. Our coaches know how to break skills down clearly, meet students where they are, and help them continually improve.
Real members. Real progress.
“I absolutely love the energy of this gym. It’s very beginner friendly. Everyone is super nice and supportive.”
“I’ve always had a hard time staying consistent with my workouts. Now I actually look forward to going to class.”
“I was so nervous to show up, but SO glad I did. The coaches are super nice, the classes are energizing, and the people are kind and encouraging.”
Find your time
Lunchtime, evening, and weekend classes make it easier to train consistently.
Class times can change. The full timetable is the most current schedule.
Your first class
Book a quick 10-minute call to ask questions, tell us what you’re looking for, and choose the right class to try.
Experience the coaching, training, and community for yourself. We’ll make sure you know what to expect before you arrive.
After your first class, continue exploring Fighting Fit with a free seven-day trial and find the classes that fit you best.
Good questions
Absolutely. Most members begin with little or no experience. Coaches will show you the fundamentals and help you choose the right place to start.
No. Training is how you get in shape. You can adjust the pace, take breaks, and build your conditioning gradually while still learning useful skills.
Adults begin in their 30s, 40s, 50s, and beyond. Training can be scaled to your current ability and experience.
All physical activity has some risk, but our classes emphasize control, communication, and technical progression. Hard sparring is never required.
No. Sparring and open mat are optional, coached opportunities for members who have the appropriate foundation and want to participate.
Wear comfortable workout clothes and bring water. We’ll tell you what equipment is needed for your first class and help you with gear when you’re ready.
Group memberships are $79.99 every two weeks for two classes per week or $99.99 every two weeks for unlimited classes. Fighting Fit Elite semi-private coaching can be added for $30 per week.
Start with a quick 10-minute call. We’ll schedule a free first class, then set you up with a free seven-day trial so you can experience the gym before deciding.
North Austin
Easy to find, with convenient parking right at the gym.
Get DirectionsYour first step
Book a quick 10-minute call with a coach. We’ll answer your questions, help you choose the right first class, and get your free trial started.