Fighting Fit · North Austin

Modern Muay Thai Kickboxing & Jiu Jitsufor Everyday Adults

Rooted in Muay Thai and shaped by Dutch kickboxing, Western boxing, and other striking arts proven effective in MMA.

No previous experience required.

Start Your Free Trial Begins with a quick 10-minute call.
Primary programMuay Thai KickboxingGrapplingNo-Gi Jiu JitsuStarting pointNo Experience RequiredAvailabilityClasses 7 Days a WeekLocationNorth Austin

Why Fighting Fit

Training With a Purpose

You’ll get in great shape here, but fitness is only part of the experience. Every class is built around structured instruction, purposeful practice, and real skill development, so you’re always learning while becoming fitter, stronger, and more capable.

See how we train

Inside Fighting FitStructured training. Supportive community.

01

What we teach

Grappling

No-Gi Jiu Jitsu

Learn to control positions, escape bad situations, and apply submissions using leverage, timing, and technique. Structured classes give complete beginners a clear path into grappling.

Explore No-Gi Jiu Jitsu

This week’s curriculum · Oct 26, 2026 – Nov 1, 2026

See what we’re working on in class this week.

Heavy Bag and Pads & Partners each follow an intentional curriculum. Preview the lesson, hear the explanation, and see the purpose behind the practice.

Heavy BagOct 26, 2026 – Nov 1, 2026

(Oct 26 - Nov 1) Kickboxing | Linking Punches & Kicks Into Combinations

Explore technique, combinations, and purposeful heavy-bag practice.

Pads & PartnersOct 26, 2026 – Nov 1, 2026

(Oct 26 - Nov 1) Muay Thai | Clinch Entries: Setups, Traps & Long Guard

Explore timing, defense, and connected skills through partner practice.

Keep exploring

More lessons. A clear path forward.

Explore the curriculum playlists for both class formats. Watch another lesson, revisit an idea, and get a broader feel for how we train.

You don’t need to know the techniques before you start. Beginners are welcome at any point, and your coach will help you work at your current level.

Find your first class

Want more personal guidance?

A Coach. A Team. A Clear Path Forward.

Fighting Fit Elite adds one weekly semi-private lesson to your membership. Train with a coach and no more than three carefully matched teammates while following a clearly mapped Muay Thai Kickboxing curriculum.

  • Complete beginners welcome
  • Group access follows your membership
  • Only $30 per week added to your membership
Explore Private Lessons

Choose your path

Why Train?

People come to Fighting Fit for different reasons. Start with the one that matters most to you.

01

Get Fit

Lose weight, build strength, improve your conditioning, and create healthier habits through training that stays interesting.

Learn more
02

Learn the Art

Follow a structured path to becoming a more skilled striker and grappler through purposeful instruction and practice.

Learn more
03

Challenge Yourself

Take on meaningful goals, build discipline through consistent effort, and discover what you’re capable of.

Learn more

Meet your coaches

Experienced Martial Artists. Approachable Teachers.

Great coaching takes more than technical knowledge. Our coaches know how to break skills down clearly, meet students where they are, and help them continually improve.

One curriculum. Different coaching perspectives.Every coach teaches from a shared Fighting Fit curriculum while creating their own lesson plans and bringing their own experience to the mat.
Coach ForrestOwner · Muay Thai KickboxingCoach JosephMuay Thai KickboxingCoach AlexMuay Thai KickboxingCoach LyleNo-Gi BJJCoach GianniNo-Gi BJJCoach DayoNo-Gi BJJ
Meet the Team

Real members. Real progress.

What Our Members Say

Member feedbackFrom our Google reviews
“I absolutely love the energy of this gym. It’s very beginner friendly. Everyone is super nice and supportive.”
Steven PhamPflugerville, TX · Google Review
“I’ve always had a hard time staying consistent with my workouts. Now I actually look forward to going to class.”
Justin BainAustin, TX · Google Review
“I was so nervous to show up, but SO glad I did. The coaches are super nice, the classes are energizing, and the people are kind and encouraging.”
Brie W.Pflugerville, TX · Google Review

Find your time

Classes 7 Days a Week

Lunchtime, evening, and weekend classes make it easier to train consistently.

View Full Schedule

Class times can change. The full timetable is the most current schedule.

Your first class

Get Started in 3 Simple Steps

01

Talk With a Coach

Book a quick 10-minute call to ask questions, tell us what you’re looking for, and choose the right class to try.

02

Try a Free Class

Experience the coaching, training, and community for yourself. We’ll make sure you know what to expect before you arrive.

03

Train Free for 7 Days

After your first class, continue exploring Fighting Fit with a free seven-day trial and find the classes that fit you best.

Book Your 10-Minute Call

Good questions

Questions Before Your First Class?

I’ve never trained before. Can I still join?

Absolutely. Most members begin with little or no experience. Coaches will show you the fundamentals and help you choose the right place to start.

Do I need to get in shape first?

No. Training is how you get in shape. You can adjust the pace, take breaks, and build your conditioning gradually while still learning useful skills.

Am I too old to start?

Adults begin in their 30s, 40s, 50s, and beyond. Training can be scaled to your current ability and experience.

Is the training safe?

All physical activity has some risk, but our classes emphasize control, communication, and technical progression. Hard sparring is never required.

Will I be expected to spar?

No. Sparring and open mat are optional, coached opportunities for members who have the appropriate foundation and want to participate.

What should I wear or bring?

Wear comfortable workout clothes and bring water. We’ll tell you what equipment is needed for your first class and help you with gear when you’re ready.

How much does membership cost?

Group memberships are $79.99 every two weeks for two classes per week or $99.99 every two weeks for unlimited classes. Fighting Fit Elite semi-private coaching can be added for $30 per week.

How does the free trial work?

Start with a quick 10-minute call. We’ll schedule a free first class, then set you up with a free seven-day trial so you can experience the gym before deciding.

North Austin

Find Us Where Austin, Wells Branch & Pflugerville Meet.

Fighting Fit Kickboxing & Jiu Jitsu1779 Wells Branch Pkwy, Ste. 101Austin, TX 78728

Easy to find, with convenient parking right at the gym.

Get Directions

Your first step

Ready to Start Training?

Book a quick 10-minute call with a coach. We’ll answer your questions, help you choose the right first class, and get your free trial started.

Start Your Free Trial Begins with a quick 10-minute call.