Where to Learn Catch Wrestling and BJJ in Austin: Training for the Complete Grappler

As we’ve explored in our previous posts on the benefits of studying both Catch Wrestling and BJJ and the legacy of these arts in modern MMA, becoming proficient in both disciplines can significantly enhance your grappling skills. For our Austin-based readers and those willing to travel to the Lone Star State’s capital, we’ve compiled a comprehensive guide on where you can train to become a complete grappler.

Why Train Both Catch Wrestling and BJJ?

Before we dive into the “where,” let’s briefly recap the “why”:

  1. Complementary Skill Sets: Catch Wrestling’s aggressive submission hunting pairs well with BJJ’s methodical positional control.
  2. Diverse Techniques: You’ll learn a wider range of submissions and control positions.
  3. Adaptability: Training in both makes you more versatile in various grappling scenarios.
  4. MMA Relevance: As discussed in our MMA legacy post, both arts have significantly influenced modern mixed martial arts.

Top Gyms in Austin for Catch Wrestling and BJJ

1. Fighting Fit Kickboxing & Jiu Jitsu (Our Gym)

Address: 1779 Wells Branch Pkwy suite 101, Austin, TX 78728
Phone: (512) 670-9333
Website: www.austinkickboxingandjiujitsu.com

We offer a unique curriculum that integrates both Catch Wrestling and BJJ:

  • Integrated Grappling: Mon, Tues, Thurs 7:30pm
  • Integrated Grappling: Fri 6:30pm
  • Integrated Grappling: Sat 10:30am

Our Integrated Grappling class has a higher than average amount of women and 30+ year old students.

2. Amalgam Grappling Academy

Address: 2401 Pecan Street suite 102, Pflugerville, TX 78660, USA
Phone: (512) 710-6112
Website: www.amalgamgrapplingacademy.com

Known for their competition teams in both Catch Wrestling and BJJ:

  • Catch Wrestling: Sat 10am
  • BJJ Beginner / Intermediate Classes: Mon, Tues, Thurs, Fri 6:15pm
  • Judo: Sat 11:15am
  • Open Mat: Sat 12:30pm

Their open mat sessions are excellent for practicing the integration of both styles.

3. Austin Submission Fighting

Address: 11940 Menchaca Rd #104, Austin, TX 78748
Phone: (512) 431-2458
Website: www.austinsubmissionfighting.com

Offers separate programs for Catch Wrestling and BJJ, with some crossover classes:

  • Catch Wrestling Fundamentals
  • Advanced Catch Wrestling
  • BJJ All Levels
  • Submission Grappling Fusion

Their classes are perfect for those looking to blend both styles.

Choosing the Right Gym for You

When selecting a gym to train both Catch Wrestling and BJJ, consider the following:

  1. Schedule Compatibility: Ensure the class times work with your personal schedule.
  2. Instructor Credentials: Look for instructors with verifiable backgrounds in both arts.
  3. Training Environment: Visit the gyms to get a feel for the culture and training intensity.
  4. Facilities: Check that the gym has adequate mat space and any other amenities you prioritize.
  5. Cost: Compare membership fees and any additional costs for seminars or special classes.

Getting Started

If you’re new to grappling or one of these arts, here are some tips to get started:

  1. Take Advantage of Trial Classes: Most gyms offer a free trial class or week. Use this to experience their teaching style and environment.
  2. Start with Fundamentals: Even if you’re experienced in one art, consider starting with fundamental classes in the other.
  3. Communicate Your Goals: Let the instructors know you’re interested in training both arts. They may have specific advice or program recommendations.
  4. Be Patient: Learning two grappling arts simultaneously can be challenging. Give yourself time to absorb and integrate the different techniques and philosophies.

Beyond Regular Classes

To further enhance your training in both Catch Wrestling and BJJ:

  1. Attend Seminars: Keep an eye out for visiting instructors offering seminars in either art.
  2. Compete: Consider competing in both Catch Wrestling and BJJ tournaments to test your skills.
  3. Cross-Train with Partners: Find training partners interested in both arts and practice integrating techniques during open mat sessions.
  4. Study Supplementary Materials: Invest in instructional videos and books on both arts to deepen your understanding.

Conclusion: Becoming a Complete Grappler in Austin

Austin’s diverse martial arts scene offers ample opportunities to train in both Catch Wrestling and Brazilian Jiu-Jitsu. By dedicating yourself to both arts, you’re on the path to becoming a well-rounded, adaptable grappler.

Remember, the journey of a grappler is ongoing. Embrace the challenges, celebrate the successes, and enjoy the process of continual learning and improvement. Whether your goal is competition, self-defense, or simply the love of the arts, Austin’s grappling community has something to offer you.


Ready to start your journey as a complete grappler? We invite you to visit us at Fighting Fit Kickboxing & Jiu Jitsu. As one of Austin’s premier locations for integrated Catch Wrestling and BJJ training, we offer a comprehensive curriculum designed to develop well-rounded grapplers. Come experience the best of both worlds and take your grappling skills to the next level!

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