One major shift that Sarah & I made is to avoid using SHAME as a motivator in our coaching.
This is why we don’t talk about “Clean Eating”, we’ve moved away from emphasizing “6 Week Challenges”, and we focus more on behaviors than simply results (there are many ways to get a result, but not all are healthy).
It’s why we went with Precision Nutrition for training on how to coach — they share this same model…
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Posuere urna nec tincidunt praesent. Sit
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Posuere urna nec tincidunt praesent. Sit
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Posuere urna nec tincidunt praesent. Sit
We will coach you and help you achieve your goals.
At Fighting Fit, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today!
© 2023 All Rights Reserved | BLOG | Site By: Boise WEB | Privacy Policy
We have emailed you a comfirmation of your purchase. We will be in contact shortly to schedule a time for your visit.
In the meantime, please don’t hesitate to reach out with any questions!