Omar Lost 50 lbs On The “Kit Kat & Ice Cream Diet”

I’m going to miss my weekly calls with Omar.
He’s at the end of our 1 yr nutrition coaching program and he rocked it like a pro.
I would sometimes joke that he made it too easy on me bc he rarely struggled to follow through on each week’s goals.
Not to mention getting to nerd out about Pink Floyd together,🧑‍🎤🧑‍🎤,
measuring things in terms of how many bananas and watermelons something is,
and how funny it is when his friends see him eating kit kat bars and he tells them it’s a part of his diet🙂

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🔐𝟑 𝐊𝐄𝐘𝐒 𝐓𝐎 𝐔𝐍𝐋𝐎𝐂𝐊 𝐀 𝐒𝐓𝐑𝐎𝐍𝐆 𝐌𝐈𝐍𝐃𝐒𝐄𝐓🔐 I’ve been enjoying our 21 day challenges — so lets keep the ball rolling!⚽️ This time I want

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